Healthy Living

Readers may have heard of gastric bypass and other weight loss surgeries, but what is the safest form of weight loss surgery?

Sugar is addictive, and not just metaphorically.

While many of us have a goal to consume in-season produce, it can be difficult to brainstorm what to make with in-season fruits and vegetables...

As we approach the season for "Turkey Trots" and other 5ks, some may need a bit of motivation to get back into the running or jogging groove.

When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

In 2021 American Cancer Society estimates there will be about 9,470 new cases of testicular cancer diagnosed and about 440 deaths from testicular...

Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

As many of us are spending more and more time seated, taking good care of our spines is as important as ever. For world spine day (10/16), this...

Living in a digital world means we are consuming more and more screen time every day. This article will delve into the importance of shutting...

This flu shot season, experts are predicting more severe flu cases than there were last season. Here's how to protect yourself and your loved...

While many Americans are now fully vaccinated against COVID-19, HHS announced recently a plan to formalize a strategy for booster shots.

As we age, our bodies naturally change and we may find ourselves struggling with certain tasks or notice we aren't feeling our best physically...

Differentiating between “good” and “bad” cholesterol can be confusing.

Those experiencing persistent issues involving their ears, nose, or throats may benefit from seeing an Ear, Nose, and Throat doctor.

Some individuals who were diagnosed with COVID-19 may be experiencing heart problems.

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

Whether you're sitting at a desk all day or have a job that requires heavy lifting, back pain at work is a common problem.

As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

While vaccines are more commonly discussed for children, older adults also need to continue to protect themselves against diseases and viruses...

As kids return to school this fall, it's important that parents educate them on behaviors to help keep themselves and their classmates safe...

This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

What we know now: Parents who breastfeed may be unsure if it is safe to get the COVID-19 vaccine while continuing to breastfeed.

Everyone needs exercise, including people with asthma. However, sometimes exercise can trigger an asthma episode.

We've been waiting all winter to break out the shorts and tank tops and enjoy summer's longer, warmer days. But exposed skin can lead to common...

Most of us throw a bottle of sunscreen into our beach bags and hiking packs before going out for the day, and for good reason. But as second...

Make sure you keep these summer safety tips in mind as you start to plan for the warm weather.

While health risk assessments aren't a replacement for seeing a physician on a regular basis, they can shed additional light on less ...

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

From inflammation to stomach bugs, gastrointestinal problems can lead to all sorts of troubles, including bloating, gas, diarrhea, rumbling...

If you're joining the fold and getting your vaccine soon, you likely have some questions: Will I have side effects? What precautions should...

The thyroid gland makes hormones that support many bodily functions, such as breathing, pumping blood and burning calories. Most of the time,...

Chronic pelvic pain is defined as pain in the pelvic area that lasts for longer than six months.

A healthy level of stress can help keep you motivated and ensure that you're getting things done. But too much stress can negatively impact your...

Whether helping through a personal loss, natural disasters or a pandemic — our HR colleagues find ways to raise the bar higher.

Here's some information on the importance of vitamin D, the potential effects of low vitamin D levels, and how to ensure you're getting enough...

Learn about colorectal cancer and the importance of preventive screenings.

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

Learn all about sinuses, how to find relief and prevent sinus infections and other sinus problems.

If you have questions about the safety and efficacy of the COVID-19 vaccine, you're not alone. Our expert addresses common COVID-19 vaccine...

Left untreated, sleep apnea can be deadly. Learn the common signs of sleep apnea to look for, how doctors diagnose the condition and available...

When it comes to how much water you need, there is no single rule that applies to everyone. Read on to learn how to determine the ideal amount...

Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

Vision loss can take a mental health toll. Learn how to help ease vision loss-related depression and improve your quality of life.

Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

Here are a few easy ways to stay active and exercise safely this winter.

Find out the pros and cons of some of the most popular diet trends, including the paleo diet, low‐carb diet and raw diet.